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THE HEALTHY
WEIGHT METHOD
THE PROVEN METHOD
Dr. Douros’s passion for her patients combined with her extensive knowledge in the pillars of healthy weight management provide a path for anyone to achieve a healthier life. Patients who have struggled for years to find the right balance have great success with Dr. Douros’s guidance. The Healthy Weight Method includes a clear understanding of the patient followed by nutritional, medical, and physical adjustments needed for a healthier life. Dr. Douros is there the entire way to allow for long term health.
PILLARS OF PATIENT SUCCESS
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Initial Analysis
Dr. Douros evaluates each patient’s needs, analyzes diagnostic tests and creates a custom plan to achieve healthy weight for life.
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Nutritional Guidance
Nutritional guidance and education are provided to empower patients to understand their unique nutritional needs and implement effective changes.
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Physical Activity
Dr. Douros works with every patient to develop an exercise routine that is achievable, sustainable and effective to accomplish a healthy weight.
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Lifestyle Adjustments
Lifestyle adjustments are prioritized for the patient to achieve and maintain healthy weight through better sleep and stress management.
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Therapeutics
Bloodwork may direct prescription of therapeutics to address and heal specific neuroendocrine issues that may be affecting a patient's weight.
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Weight Maintenance
Long term partnership and followup with Dr. Douros will ensure a lifelong healthy weight management.
Trusted Nutritional Supplements
The right supplements can be so beneficial in your health journey, but knowing the right ones to take can be challenging. Dr. Douros recommends the following supplements and going through her Fullscript list will ensure you get the right supplements and you will receive a 10% discount as well.
PATIENT SUCCESS WITH TELEHEALTH
FLEXIBLE AND EFFECTIVE
Dr. Douros meets with all patients securely via telehealth video appointments through Optimantra. This amazing platform allows for a strong, effective partnership between Dr. Douros and her patients with 100% privacy. Telehealth has shown increased success rate in obesity medicine, in large part due to the accessibility and consistency of communication and interaction it provides.
Dr. Douros meets with all her patients via: